What terribly
stressful times we live in these days. I don't just mean the stress from
the pressure of the international events which I discuss in another
blog but the stress of our own lifestyle and the continual bombardment
from the press, friends and family about what we eat and if we exercise
to ensure good health and longevity.
It
seems all bound up in the stress of "putting off ones death". Not the
accidental, fell under a bus type of death but the evaluating and
measuring of our personal longevity.
The Actuaries must be having a dreadful time trying to keep the Life
Insurance companies financially viable as the goal posts continually
move and the indices by which the population as a whole is measured,
puts us under tremendous pressure to conform.
The
ways and the means of staying alive longer fill our news papers and
magazines. The TV has an ongoing "diet" of lifestyle choices to suit
living longer and we are made to feel bad if we don't succumb.
Of
course no one has asked the "oldies" what they think about the business
of struggling on into their nineties and it is assumed that they will
want to do it.
Old
age is an accumulation of change. The physical wear and tear on the
bodies parts often bring pain, and pain brings sleepless nights in which
one can wonder at the "gift" of longevity. The years often bring the
separation from a loved one and lonely nights missing them.
The
focus on living brings dying into perspective and it becomes a regular
colleague in the daily dance as we question what we put in our mouths
and the effect it will have on living longer.
Exercise
is a must if we want to live longer. Our comfortable day must be
interspersed with bouts of madness as we stretch to ensure the poor old
muscles, who by now deserve a rest, must be brought out of retirement to
earn their keep and don't seize up.
When
we were young it was natural to strive and compete against our peers
but this striving against the Grim Reaper is of a different dimension
and should be seriously questioned.
Death will come this year or the next, does it really matter which ?
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